pain relief – coMra therapy

Which are the natural and non-invasive fibromyalgia treatments for pain that you can apply in order to deal with the symptoms of this severe condition?

Fibromyalgia is a chronic disorder that affects almost two percent of the people worldwide and is more common among women. It negatively affects the quality of life as the symptoms include chronic fatigue, widespread pain, severe headaches, loss of memory, poor sleep and muscle cramps. Often people suffering from fibromyalgia have depression, obesity and addictions to drugs and alcohol which may lead to even more health problems like liver failure, kidney stones, ovarian cysts etc. It is better to start the fibromyalgia treatments for pain as early as possible in order to have better results and to choose natural methods in order to decrease the medications intake.

coMra therapy

Using either coMra Pro, Delta Series or coMra palm, the application of coMra therapy has shown so far very good results on treating fibromyalgia. From the coMra user guide apply the Neurology 9 treatments for 21 days. Then rest for 2 weeks, repeat until improvement is noticed. Thereafter treat every 3 months of still necessary. The fibromyalgia treatment consists of three parts and you will find the exact schedule how to apply them in the coMra user guide. Part one is done in the early morning every day as you can follow the schedule with the detailed information which points to treat. Then early evening of every second day , you need to do Universal treatment 3 - Blood which is very important for the good health of the blood and the whole body. The last part is done every evening after dinner and it includes Universal treatment 5 (SB-2) which will support your nervous system and will reduce the pain. The devices are very easy to use and you will find a lot of information on this website on how to operate with the coMra Palm at home. The coMra therapy is a very good alternative to invasive method as it not only help you deal with the symptoms but will also heal the causes of the condition.

Massage and acupuncture

Weekly massages and acupuncture sessions could reduce the pain and improve the heart rate, as they provide relief from depression and anxiety too. It is recommended to incorporate them in your fibromyalgia treatments for pain routine to receive an immediate relief from the pain and to increase the blood circulation as well as to tone the muscles. You can also try bowen therapy, aromatherapy and swimming in order to calm down the nervous system and to soften the tight muscles in your body.

Regular activity

Although it would be quite challenging to exercise while you feel pain, but activity is vital part of the healing process of fibromyalgia. The pain of the soft tissues and the fascia lead to many inflammations in the body and you need to improve the blood circulation in order to get rid of all the toxins that you consume with the painkillers medications and the waste products released from the cells. On the other side, moderate activity programs like yoga, walking or pilates will increase certain neurotransmitters levels in your brain which is the natural pain relief produced in your brain. Exercising would help you lose the additional weight which will additionally soothe the symptoms and the pain.

To start using coMra, first search your health issue in the coMra User Guide. If you can find it, start applying the relevant treatment protocol. If you do not find it, start with coMra Universal 3 and coMra Universal 5 protocols. If you have questions and need support by an expert, please contact us.

The pain coming from a pinched nerve somewhere in the body, could be mild or severe and usually movements make it even worse. The nerves usually get pinched on the back, near the spinal cord and that is felt at the lower back and in the legs, but this could also happen on the arms, the wrists, ankles etc. What is the nerve pain treatment that you could apply by yourself at the comfort of your home in order to soothe the symptoms and to be able to get some rest.

coMra therapy

Applying coMra therapy is a pleasant way to deal with any sort of pain and could be very helpful to treat your nerves, especially when there is an inflammatory process going on. The combined power of a gentle laser, magnets and light will soothe the pain and will help your body to recover from the inflammation. The coMra therapy could be applied with the device called coMra Palm which is a portable and easy to use, so you could carry it with you wherever you go. The nerve pain treatments could be found in the Neurology section of the coMra user guide. For example, Neurology 2 is for healing ischialgia or any other pain coming from the sciatic nerve. The waves of the laser will gently give your body the energy it needs in order to recover the nerves, to release the tensions in the muscles and to deal with the center of the pain.

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Pain relief and regeneration

The coMra therapy not only help you deal with the pain which is a result of the nerve damage or because it is pinched, but also regenerates the tissues. The nerve pain treatment with coMra Palm could be done together with massage therapy and gentle stretching in order to release the nerve. You can treat the place where the nerve is pinched or at its start point and go along with the device the whole nerve itself as usually the pain starts from the back but could be felt along the leg or the arm. The Neurology and Traumatology sections of the coMra user guide will show you how to organize your own personal nerve pain treatment in order to receive the best results from the therapy. You could also apply the Universal treatments 5 and 7 in order to support your nervous system in the recovering and dealing with the stress caused by the pain.

Lifestyle changes

As coMra therapy is a part of the holistic approach to health, it is recommended to make some changes in your daily routine as a way to find the reason for your condition and to avoid it. If you sit too long on a chair or do something with your hands, you need to make some time to rest and do some slow movements in order to release the tight muscles that could make the pain even worse. Massages, supplements and seeing a chiropractor done together with coMra therapy will give even faster results in dealing with the pain and the inflammatory process.

READ: NERVE DAMAGE TREATMENT THAT IS NATURAL, EASY AND EFFECTIVE

READ: LASER PAIN TREATMENT WHICH YOU CAN DO ON YOUR OWN

READ: WHAT IS COMRA, HOW AND WHY IT WORKS?

SEE RELATED VIDEOS:

Chronic Nerve Pain 3 cases; Postherpetic Neuralgia Sciatic, Trigeminal Neuralgia, Median Neuralgia:

Dr Zlatev, MD, shares three cases of severe chronic nerve pain.

Herpes Zoster (Shingles/ Postherpetic Neuralgia) of the sciatic nerve at the hip, Trigeminal Neuralgia, and surgically damaged median nerve (2 carpal tunnel surgeries). All treated successfully with coMra protocols: Traumatology 9 (modified), Traumatology 19 (modified) Neurology 2 (modified), Neurology 4, Traumatology 7 (modified).

coMra therapy for cranial nerve damage:

Female had a brain tumour surgery and surgeons damaged the 6th cranial nerve accidentally, resulting in her right eye being completely turned in. Some swelling and damage to the optic nerve also noted. 6 months post surgery hospital sent her away nothing they could do. Case was considered hopeless. Then treated with coMra Neurology 3 (modified) protocol by Dr Larry Wallace, OD, Phd

Relapsing Remitting Multiple Sclerosis:

This report describes the results of use of the Delta Laser in treating Multiple Sclerosis. The case study participant, a 50 year old female, was diagnosed with Multiple Sclerosis in 1999. She experienced 1-2 attacks per year that led to permanent neurological damage. Starting in September 2010, daily coMra-Therapy treatments resulted in a very significant reduction in a wide variety of different types of pain, and an improvement across a wider variety of symptoms, including greater vitality, increased coordination and balance, mobility and physical function.

How could you support your body if you have diabetes or if you are at risk to face it? Is there an effective treatment and a prevention that is safe, medication free and without side effects? What can you do at home in order to affect the diabetes in a positive way? Is there any innovation that can be used to fight the causes of diabetes, the symptoms and to heal the body?

Diabetes is the condition of the body when the blood sugar is too high. There are two types of diabetes - the type 2 could be healed and reversed because it is caused by insulin resistance. The type 1 diabetes is an autoimmune disease, so the body is not able to produce insulin because the immune system is attacking the pancreas. This type can only be controlled by healthy lifestyle and the body to be supported to keep going even with this condition. This treatment would affect both conditions however only the type 2 could be completely healed.

The safe and effective home treatment of diabetes is coMra laser therapy. This is a very easy way to reduce pain, to heal and support your body, it is totally safe, non-invasive with no side effects and does not need any medication to be used with it.

How does it work?

The coMra Palm is the portable laser that you will need in order to apply the therapy. The laser is precisely measured to be highly effective in the healing process and at the same time to be very gentle and not to hurt or push the cells too much. It is combined with magnets and lights so the device to provide a coherent support to the body awakening its own abilities to heal. In the case studies of diabetes the results with type 2 are very good as the laser therapy is helping the cells, organs and gland to return to their normal function giving them the extra energy they need.

How to apply it ?

The details of the diabetes treatment can be found in the coMra user guide mobile application and you need to follow the instructions for the period of time that are provided there. Daily treatments would be most effective as you can do them as often as you like, there are no side effects and you will feel even better. To use the coMra Palm is very easy and simple, you only need to switch it on, to select the frequency and the time and to put it on the points of the body that are recommended in the user guide for each particular treatment . You need to use the laser on naked skin as the laser have to touch the skin for best performance. You can check the user guide app for all the other conditions that the laser could help your body to heal because diabetes is only one of them.

Your lifestyle would also affect the way you experience diabetes and if you are trying to prevent it from happening. You will need to avoid sugar especially refined one, to control your body weight, to exercise regularly to tone the muscles and the organs, to eat healthy foods with a lot of fresh vegetables in order to supply your cells with vitamins and minerals. Although diabetes is a very tough condition, the laser coMra therapy combined with lifestyle changes would surprise you with the results in a very easy and safe way. The laser is very useful for healing and supporting each of the organs, as pain relief, and also for prevention as it provides a total conditioning for the body, tissue regeneration and overall health.

Your heart needs your attention, it is working restlessly each and every day, pumping an enormous quantity of blood. It is very easily influenced by the emotions and everything else that is going on with the organism. How to strengthen this most important organ or to reverse and heal if the heart disease is already there? What are the ways to naturally support the heart without chemical medication or surgery? How to change your lifestyle in order to have a strong and healthy heart?

The causes of the heart disease are complex and because everything in the body is connected, the heart starts to suffer if the overall health of the organism is out of balance. Several conditions are related to the weak heart such as high cholesterol, high blood pressure, eating disorders, obesity, too much free radicals and fats in the blood, smoking, alcohol addiction and many others. The inflammation processes wherever in the body are weakening the heart too, so let us go through the ways you can support your heart and prevent or reverse the heart disease.

Activity is vital

The blood needs to move around the body all the time and if you don’t have enough activity all the responsibility for the circulation will fall on your heart. Too much sitting or staying at one place without enough physical activity would cause many problems to your body and your heart. You need to exercise, walk or workout regularly if you want to improve the blood circulation, to increase your endurance and energy levels, to have stronger bones, to reduce stress and to maintain healthy body weight. Your heart will thank you for that and you will feel toned and energized.

Healthy heart diet

The most important thing in your diet that will affect your heart directly is the difference between good and bad fats. The body needs the omega-3 acids that could be found in fatty fishes, walnuts, flax seeds and finds great difficulties to cope with very thick animal fats or artificial trans-fats. Some minerals as magnesium – from the dark chocolate and almonds, potassium – from broccoli, cauliflower, spinach etc., are necessary for the proper function of the heart and have to be included in your diet. You will need also good amounts of foods that are generally rich in antioxidants like fruits, vegetables and whole grains.

Laser Treatment at Home

The coMra therapy could be highly effective for healing the heart and as prevention. Always use the 5Hz option when you are treating the heart with your coMra Palm at home. This laser therapy is very gentle, totally non-invasive and have no side effects as your heart will be supported to go back into its normal functions and condition. All the details about the treatment are in the user guide however to keep your heart healthy, you can do several minutes for a couple of times per week on the heart with 5Hz just to make sure that it receives some extra energy to do its work better. The immune system also will be improved under the influence of the laser and the inflammatory processes will be reduced and healed.

Keep the body hydrated

Make sure your body is well hydrated as the dehydration could cause difficulties to the heart to pump the blood which would become thicker if there is not enough water in the organism. The water is part of many internal processes and is needed by the lymphatic system too, so the toxins and waste materials to be taken away.

Reduce the stress

The stress and extreme emotions are very harmful for the heart, they change the hormonal and chemical balance in the body, so all the organs should work on the maintaining it back starting with the heart. Breathing techniques are very effective to calm down the heart rate and to supply the blood with enough oxygen, enough sleep will also be greatly beneficial in lowering the stress responses. Everything that makes you feel better will work if it is in harmony with your health like walks in the nature, sport, laughter, music, art etc.

It is not hard to take care of your heart especially if you approach this subject with love as the heart is also the center of love. When you appreciate the body that you have and that serves you for many years, when you look after the internal organs and especially the heart, there will be harmony and health, you will have the energy to do whatever you like.

To start using coMra, first search your health issue in the coMra User Guide. If you can find it, start applying the relevant treatment protocol. If you do not find it, start with coMra Universal 3 and coMra Universal 5 protocols. If you have questions and need support by an expert, please contact us.

Sports are a great way to keep the body fit, to lose or gain weight and to maintain your health with many benefits for the circulation, the heart, the digestion system etc. Another important part is the recovery phase as then the body regenerates or creates new muscles and tissues. What can you do to help your body in that phase and how to organize it properly?

Stretch and breath

Stretching is very important for the muscles not to become stiff and shorten after the workout and in order to avoid the muscle fever. Also it will cool you down, will make the blood and the lymphatic liquid reach each and every cell in your body, will reduce the adrenaline and the stress in your body. Your breathing returns to its normal rhythm so your body and mind can enter the relaxation phase after the good work.

Intake good nutrients

The proper nutrition is vital for the whole organism as during the sport activity many nutrients could be depleted and you need to cover the losses. The intake of food depends very much on the intensity of your training program, maybe you use weights or you do long cardios etc. however the rich in protein sources, fruits and vegetables and good fats will supply your body with the amino acids and minerals you need after the workout.

Give it some time

Some training programs or sports are very intensive and then your body would require a longer period to recover, something like 2 days. If your exercises are not so hard then even 24h could be enough. In any case you need to consider the time as a major factor in your program as your body needs it for regeneration. Some people workout two times per day and others once in two days but everything depends on the intensity and the type of sport.

Sleep enough

The good sleep will provide low levels of your stress hormones in the body and the energy could be used to build new muscles or to burn fat. In case you don’t sleep enough, you will not have enough energy to keep up with your training program, many minerals depot would be depleted and it is potentially harmful for your health to keep on working out in that case.

Regeneration and conditioning

The conditioning of the muscles and the tissue regeneration could be boosted in a very natural and gentle way, without any medication or supplements. The non-invasive laser therapy that you can make at home with the coMra Palm will support your body in its recovery giving it the extra energy it needs. The laser will harmonize and will improve the functions in the cells which is highly beneficial during the recovery phase.

Stay hydrated

Your body needs water in order to function properly so drinking pure water during most of the workouts is highly recommended however do not forget to drink enough water after that too. Water is needed in the creation of new proteins that will become muscles and also for the waste products to be taken out of the cells. Dehydration should be avoided in any case as it could affect your performance and is dangerous for your health.

Shower or sauna

The water in the shower will clean your skin from the toxins, sweat and other elements that your body wants to get rid of so never skip it after your workouts. In order to prevent your muscles from pain, tightness and fever, going to the sauna also could be a good idea but only in case you have a bottle of water with you. After a very intensive workout or sport routine your body could be a little dehydrated so staying in the sauna should be done with attention and awareness.

Massage

A nice way to recover your muscles and tissues is going to a massage expert who have to be informed if you had worked out prior to the visit. The massage is good for the circulation, detoxification, healing of the tissues and the joints. If your training program is highly intensive having a recovery massage is recommended at least once a week in order to support your body in the building of the new muscles.

It is a good way to understand what are the needs of your body after the different types of exercises if you observe how do you feel, what are the results and how is your level of energy. The after workout habits are vital for your health, they help you to avoid injuries and to accomplish your training goals.

How could your boost your digestion and deal with its problems without using any medication? What are the eating habits that are good for you? Can we heal our bodies naturally and what to do to prevent the digestion problems?

Our food is now full of additives and we don’t know what exactly they cause to our bodies, they are in the processed foods but also in the fruits, vegetables and grains. They may lead to digestion problems however the eating habits, emotional condition, environment and stress levels could also may also become a cause for some pain and discomfort.

Microbiome

We need “good” bacteria for the normal process of digestion and if we have regular pains in the intestines, it is good to take probiotics every day for at least a month. If you choose a combination of several types of probiotic bacteria, the better, they will start living in your body and will be reproducing which will help the normal functions not only of the digestion systems but also of the fighting ability against any “bad” bacteria and fungus. The fresh and clean water is also supporting our microflora, so make sure you stay hydrated. The emotional balance and low stress levels are vital for the microbiome, so take enough rest and get more sunlight.

Eat the food by order

Another very important thing is the food order during each meal. There are three main rules about the food groups which will help your stomach to digest the food easily, effectively and quickly, and your body to absorb the maximum from the food intake in terms of nutrients.

a/From raw to cooked.

It means that first you eat the raw like the salad or fruits and then you can proceed with the cooked dishes. That’s why in the restaurants, the menu usually starts with a salad. The fruits and vegetables also come with the enzymes that improve their digestion and are moved forward to the intestines faster.

b/From liquid to dry.

This rule says that we need to eat the more liquid food first, like the soup, juice or water, after that the dishes with sauce and the last should be the dry and thick foods like baked dishes, cheese or other. The stomach will move the liquids first so the drier is the food, the longer it will stay in the stomach.

c/From carbohydrates to proteins.

The carbohydrates need less time to be digested compared to the proteins, so first we eat the carbohydrates like bread, potatoes, rice etc. and then the milk, fish, eggs or other proteins. The food groups are digested by different stomach juices, that’s why it is a good idea not to mix them too much or at all. The fat and the fresh vegetables are relatively neutral to the stomach liquids.

Alkaline vs acid

If you feel exceeded amounts of acids produced in the stomach, maybe you will need to add some alkaline liquids or foods to help you feel better on the spot. Such are baking soda, water with lemon, few drops of propolis tincture in water, cucumber juice, all the green leaves juiced or as a salad, not very sweet fruits. Your body needs a very gentle alkaline/acid balance in order to be healthy and going too much in one of the extremes is not good and will lead to diseases.

Prevention and healing

You could use the newest laser technology that will help your body to feel better, to heal and to deal with pain and stress. The coMra Palm can be used to heal digestion problems, as prevention or as a pain-relief.The treatment of the stomach and the other organs of the digestion system are very beneficial for the overall health and with the laser they will be gently supported to return to the normal functioning. All the details about the laser treatments which you could do at home could be found in the coMra user guide.

Water on the table – yes or no

The main rule about water is that you should never drink a full glass of water right after your meal as this will slow down your digestion process dramatically. If you are thirsty, the best is to drink as much water as you want before you start eating. If the dish is very dry or salty, a small sip now and then is fine but not more than that. You will need to give your stomach at least an hour and a half to digest the food and move it forward before drinking plenty of water again. Of course, you need to drink enough water to make sure you are not dehydrated just don’t mix it with the eating. During the digestion process, your body produces the exact stomach juices it needs and you don’t want to interfere with adding water to them.

Changing the eating habits could be a slow process and surely it needs your attention. However, that would not help instantly with severe digestion problems but if the situation is not so bad yet, the prevention is the best medicine. So, if you are more careful about your eating habits, your digestion will be better and your body will become strong and full of energy.

Muscle cramps are painful and can hit at any time but what would be the reasons for them to appear? How to get rid of that unpleasant condition at home without medications? Which foods and habits we need to include in our daily routine in order to prevent the muscle cramps from happening?

When the muscles are tight or they don’t have proper circulation, or they lack some minerals, or they are dehydrated, or due to some medical conditions the cramps may appear as sudden pain that lasts for several seconds or more. What can we do for healing and prevention?

Minerals from the food

The deficiency of magnesium and potassium may cause the muscles to get very tight and some cramps to be experienced many times per day. In order to fix the deficiency you can eat the foods that will supply the body with the needed minerals. Rich in magnesium are spinach, cocoa, almonds, pumpkin seeds, black beans, dried figs etc. To increase the potassium in your body, you will need to eat more bananas, avocados, sweet potatoes, apricots, pomegranate, wild salmon, coconut water etc.

Improve circulation

If you suffer from cold feet and hands or you have muscle cramps very often, one of the reasons could be the poor blood circulation. The muscles need the nutrients coming from the blood in order to work properly. To improve it you can massage the legs and other areas where you have pains, you can use hot or cold compresses on the places of the cramps, the sauna and the steaming bath would be proper if you don’t have problems with the blood pressure. Enough movement each day will be also great for your body and will help your blood to rich each organ and cell.

Heal your spine

Each organ is connected to the spine and sometimes the nerves can get pinched which will cause pains and cramps all along the nerve. The good posture will be very beneficial for the spine as the unnatural curves may cause a lot of problems to the inner organs. You can use laser therapy to improve the movement in the spine and to support its healing. The portable device can be used at your home, office or wherever you need some pain relief. The laser will gently help your body to heal the inflammations, the damaged nerves and muscles. The details about the different treatments are in the coMra user guide provided.

Stay hydrated

Depending on the season and the temperature, the body has different need of water however dehydration may cause many problems in the organs, the skin, in the muscles and will affect the overall health after a period of time. Make sure you keep your body well hydrated as water takes part in too many processes and reactions.

Stretching

The natural opposite movement of the tight muscles that experience cramps and pains would be the slow and gentle stretching. While you are stretching the muscles get lean, strong and have the opportunity to take out the toxins and waste materials from the metabolism. Always warm up before exercises or working out. This will prevent from the injuries in your muscles and joints.

If you continue to experience muscle cramps after applying these methods for some time, you may need to see a doctor as some medical conditions as diabetes, liver or thyroid disorder could be the cause of the cramps. The coMra laser therapy will be beneficial for you in this case too and will give your body the extra energy it needs to heal and recover.

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Why coMra Palm is the ideal device to have in any working environment

In my previous two articles, I have shared my personal experience of coMra-Therapy as well as the healing effect I have been able to experience and appreciate. I have also shared why coMra Palm is ideal for all health professionals. In this article, I plan to explore the advantages of maintaining a coMra Palm device in any working environment.

coMra Palm is user friendly

The coMra Palm device is so user friendly that it requires absolutely no prior training in order to apply any of its healing protocols. It takes the average user less than one minute to figure out how to use the device. Furthermore, there exists the “coMra application”, which is an extremely easily downloadable application, containing all the coMra-Therapy healing protocols. Therefore, the moment a coMra Palm device is introduced into any working environment is ready to offer its healing advantages.

In an office environment, there are people who spent many hours in front of a computer. And if we add to those hours the amount of time the average person today is spending in front of a computer at home, then we come up with a truly serious amount of time, we come up with several hours on a daily basis.

Such a practice, creates some modern day ailments, like for example the tennis elbow syndrome, the carpal tunnel syndrome, the back neck syndrome etc. And, unfortunately, more and more people today suffer from these ailments. The application of coMra-Therapy is ideal for all such ailments and the healing results are unprecedented!

Offers immediate relief from pain

The coMra Palm device will offer immediate relief from the pain and all the unwanted symptoms. And in record time, comparing to other healing modalities, coMra-Therapy will provide the patient with true healing from the ailment and not just temporary relief from the symptoms.

But even in working environments that differ from an office environment, a coMra Palm device is ideal to have around. In a working environment where there is labour work taking place, like for example a factory production line or even smaller scale production processes, there are the inevitable accidents taking place, like for example cuts, burns etc. Normally, after such an accident, the person suffering would have to end up in some hospital emergency room for treatment and stitches.

Long term effects make it best investment in well-being of employees

This is totally unnecessary if there is a coMra Palm device in the working environment. The coMra-Therapy provides true miracles with surface wounds like cuts and burns. The repetitious treatment of the affected area will heal the wound in record time. Within less than an hour the person suffering from the accident will see the wound almost healed!

But even when there is no ailment requiring immediate treatment, the coMra Palm device is extremely useful in any working environment. The Universal Treatments of coMra-Therapy offer a sense of well-being to anyone, irrespective of whether suffering from any particular ailment. For example the Uni-3 treatment provides with a sense of vitalisation and helps anyone who is experiencing fatigue. Other treatments boost the immune system and assist people in not coming down with the so common winter viruses, and so on.

All in all, any employer who wishes to invest in the well being of his/her employees and who wishes to offer them a sense of safety in the working environment should get a coMra Palm device.