What foods and herbs to avoid if the levels of your progesterone are low? How stress is affecting your hormonal balance and why you need to find a way to relax? Which are the signs and symptoms of low progesterone?
Which are the thoughts that cause headaches but you have never noticed them? How the pain in the head and the brain is formed on an emotional and mental level? Are you aware of your thinking patterns that might manifest as migraines on the physical level?
How the hormones production in the female body is changing with the years and due to the environment conditions? Which are the symptoms showing that the levels of estrogen are too high or too low? How to understand if you have estrogen dominance or deficiency?
Which are the hidden patterns in the mind that would manifest as low or high blood pressure? How to understand the messages sent from the body in order to heal the condition starting with its cause? The thoughts and beliefs that we carry with us could turn into harmful emotions which change the inner balance of the body.
How the emotional and mental conditions like anxiety and depression are linked to the gut? Where most of the hormones of happiness are produced and why you cannot feel good if you have abdominal pain or inflammation? How to heal your gut in order to deal with symptoms like depression, irritability, emotional eating etc.?
Do you have an extreme crash of energy levels, especially in the afternoon and sleeping disorders in the night? Maybe you experience adrenal fatigue and you want to deal with it in a natural way without medications.
Why people at a certain age sometimes look younger and others look older? Which is the key factor in slowing down the aging process and how can we affect it positively?
How to heal yourself during the pregnancy period? Most of the medications are not recommended to be used, so are there safe ways to approach the sick days? How to reduce inflammations and pains during this very special period of your life?
When you overreact with emotional outbursts, that is a sign that you are already in an emotional stress period for a long time. It could start with slight worrying and turn into a constant anxiety in several weeks.
Some medications, hygiene products, hormonal imbalance or other conditions also could become reasons for cystitis. There are some tips that will help you deal with cystitis and you can try them along with the healing program prescribed by your doctor or if you need to control the symptoms and heal the cause by yourself depending on how serious the inflammation or the infection is.