Polycystic Ovary Syndrome (PCOS) is a health condition common among women occurring as a result of a hormonal imbalance. Small follicles with fluid are formed around the ovaries affecting their normal functioning.If the woman is experiencing a hormonal imbalance, the ovulation does not occur and cysts are formed. It usually affects women in reproductive age and is causing high levels of androgens in the body produced by the cysts. Due to the high levels of these male hormones, the menstrual cycle of the woman is affected.

Symptoms of PCOS

The monthly periods are irregular, infrequent or prolonged. The most common symptom is the disruption of the monthly cycle as it may occur several times per year or there are more days than usual between each period. This condition may cause abnormally heavy or light periods, sometimes they are experienced more painful. The ovaries are enlarged and with lots of cysts around them. Due to the high levels of androgens, a thinning of the hair on the head might be noticed or excess body hair. There are also skin issues like oily skin or acne, weight gain, especially around the belly and infertility. 

What Causes PCOS and Diagnosis

Doctors are not yet clear the exact cause of PCOS but it is often linked to insulin resistance, obesity and estrogen dominance. Each imbalance in the fine hormonal regulation of the body results in a chain of effects on all the other hormones. While everything is interconnected, high levels of insulin, cortisol, estrogen will cause a disruption in the reproductive or thyroid hormone production. The diagnosis is done by blood tests and ultrasound. With the ultrasound, the practitioner can see if the ovaries are enlarged and if there are cysts around them. 

Is Cold Laser Therapy Effective for PCOS?

The conventional treatment often consists of medication, or to be more exact hormone replacement therapy in order to stimulate the ovaries. However, it has the hidden risk of excess hormones and even worsen estrogen dominance, more excessive body hair and even breast cancer. So, what are the alternatives? First of all, changes in diet and lifestyle are highly recommended. Then, you need gentle and non-invasive therapy which will balance your hormones without causing imbalance elsewhere. 

Cold laser therapy ( low level laser therapy) is highly effective when treating hormonal imbalances like PCOS, diabetes, thyroidism, etc. The infrared laser emits photos which are absorbed by the cell, it basically charges the cell with energy that can be used for its functions. Often when there is a health condition, the cells do not have enough energy for regeneration and this is how the vicious circle is formed. Less energy means that some functions will be executed and some will be left for another time (like healing or detoxifying). But if the energy is not enough the next day and the next day, the cell cannot recover and it even gets sick. That is why the cold laser therapy is so effective for numerous conditions, including PCOS. Moreover, in the coMra Palm or Delta the infrared laser is supported by magnets and light diodes to provide even more efficient recovery and regeneration of the tissues. 

The Mindset Behind PCOS 

Let us have a few words on the psychosomatic reasons behind PCOS. What thoughts and emotions are linked to PCOS? As stated in the book “Health and Holism” by Théun Mares, this condition is caused by “feelings of gross insecurity” and namely, “feeling insecure and confused in relation to the male”. So, ask yourself - How do I feel in relation to the men in my life? What thoughts and emotions are arising when you start thinking on this question? Are they pleasant or mostly negative, do you feel safe and loved around your husband, father, brother? When you take the responsibility of your healing process, you need to observe each area of your life as everything is interdependent. The negative emotions when they are strong and overwhelming, when they are repeated constantly are affecting the hormones in the body, the heart rate, may cause headaches or fatigue. So, while coMra therapy is a holistic approach to health, we highly recommend when starting with the cold laser, to also turn your sight inside and work on the inner reasons too.

Find out more about coMra therapy:

WHAT IS coMra, HOW AND WHY IT WORKS?

Get your coMra Palm today and have it always with you. A small and portable device to rely on in any situation linked to your health. Find out how to apply the coMra Therapy on every member in your family as a safe way to heal and prevent. We have great results with a number of conditions, so you will use your coMra device many years after as it can be used for pain relief, chronic conditions and injuries. Buy now!

To start using coMra, first search your health issue in the coMra User Guide. If you can find it, start applying the relevant to it treatment protocol. If you do not find it, start with coMra Universal 3 and coMra Universal 5 protocols. If you have questions and need support by an expert, please contact us..

More and more people today experience hormonal imbalance at a different range. The endocrine system is extremely sensitive to all the chemicals in the food and medications, to all the plastics that we use daily and to stress. The body is trying to restore the balance but with all the factors that affect the hormonal production negatively, this could become quite a complicated task. Women experience all kinds of symptoms linked to the disturbed hormonal balance from hot flashes, skin issues to weight gain and increased heart rate.

coMra Therapy

While with coMra therapy you support the coherence of the whole body, it is very beneficial when there are symptoms and signs of a hormonal imbalance. The method is very gentle and non-invasive without any negative side effects. It awakens the natural abilities of the body to heal itself without using any aggressive chemicals which interfere with the processes in the cells. Applying coMra therapy is a holistic approach to health which gives your cells the information and the energy they need in order to induce the healing process. So, which treatments from the coMra user guide you can use to address the hormonal imbalance?

Universal Treatments 5 and 7

The main target of these two treatments is the nervous system. Stress is the factor that slowly destroys health undermining each organ and system in the body. Calming down the nervous system is a way to manage the stress reaction that occurs each time when you perceive something as too challenging. On the hormonal level, the high levels of stress hormones cortisol and adrenaline can cause less production of other hormones.. The body spends all its sources to produce them as they become a priority when you are under stress. When your body lacks energy, it stops the production of reproductive hormones like progesterone, testosterone etc. The thyroid malfunction is also directly linked to stress. Also, adrenal glands are overstimulated when you are stressed and this may lead to adrenal fatigue and dysfunction. Applying the coMra Universal treatments 5 or 7 will balance the nervous system and will support the recovery of the endocrine system.

Endocrinology 1

Prediabetic conditions like insulin resistance and metabolic syndrome are the modern lifestyle diseases affecting more people each year. You can apply Endocrinology 1 treatment as a prevention of diabetes and in cases of diabetes. If you have diabetes type 2, you can reverse it with coMra therapy, diet and lifestyle changes. It is another condition linked to stress so you need to manage it properly including relaxation and exercises in your routine. You can spend a bit more time treating the liver with 5Hz as it has a major role in the elimination of toxins and the metabolism of fats and sugar.

Autoimmune 4

This is the treatment used to heal conditions like Hashimoto’s disease and hypothyroidism. When you experience hormonal imbalance of any kind, the thyroid gland tries to compensate as it regulates the metabolism and how your body spends its energy. The whole endocrine system is affected if the thyroid does not function properly. The Autoimmune treatment 4 from the coMra user guide is very beneficial as it includes points on the head, the thyroid, the liver and the adrenals covering almost the whole endocrine system. Women tend to suffer more often from thyroid issues, so this treatment course can be used as a prevention method too. You can create your own prevention routine as soon as you have some experience with coMra therapy. With time, you will see how your body reacts to different treatments, so you can come up with your own way to heal and to support your body.

To start using coMra, first search your health issue in the coMra User Guide. If you can find it, start applying the relevant treatment protocol. If you do not find it, start with coMra Universal 3 and coMra Universal 5 protocols. If you have questions and need support by an expert, please contact us.

The hormonal balance is the foundation of your overall health as when we speak about hormones everything is interconnected. Hormones take part in almost every process and the problems with their production can spread and affect more than one organ. The issues linked to hormones are thyroid diseases, estrogen dominance, adrenal fatigue, low testosterone, diabetes etc. Some women tend to experience mood swings and anxiety just before the monthly period which is a result of a changed proportion between estrogen, progesterone and prolactin. Menopause is the period when the levels of many hormones decrease which leads to hot flashes, gaining weight and even irritability or sleep issues.

Test not guess

As it is very hard to guess on your symptoms which gland is out of order and how the quantities of your hormones are changed with time, the best way is to test. If you want to have the complete picture of your hormonal condition, you need to look at the reproductive hormones, the adrenal glands hormones, the thyroid ones, vitamin D3 and to test your liver to understand how the sugar is processed in your body. While some of the results could be contradictory and analyzing them may lead to even more tests, the general blood test probably will show you the main issues.

Stress management

The hormones produced in the adrenal glands like cortisol, adrenaline and many others, are linked to what we all call “stress”. When you experience adrenal fatigue, the whole endocrine system is affected and the production of other hormones would be disturbed. It negatively affects the thyroid gland or might cause insulin resistance among many other conditions like heart disease, nerve damage, digestive issues, infertility etc. So, you really need to reduce stress in your life and to heal the damaged organs and systems in your body. Many people try yoga, meditation, sleeping routine and supplements in order to calm down the adrenal glands or to stimulate them. These are natural ways which are better than medications destroying one organ in order to fix another but they will take time and the suffering organs will need even more time to regenerate on their own. There is another way to heal - coMra therapy.

coMra therapy

You can heal and treat many conditions with coMra therapy without any negative side effects. On the contrary, coMra therapy can only help you in your healing process as it is a very gentle and non-invasive way to restore your health. The laser, magnets and colorful light diodes work in harmony to provide the needed energy to your body supporting its healing, regeneration and rejuvenation. As you may see in the coMra user guide, there are various conditions that could successfully be treated with coMra therapy. For the hormonal imbalances, check the Universal Treatment 5 - somatic biostimulation. Because coMra is a holistic approach to health, you need to treat your body as a whole and not only one organ or system. You can combine treatments and create your own treatment course suitable for your condition. The treatments are easy, pleasant and don’t take too much time.

Healthy fats

In order to restore your hormonal balance, you need to avoid toxins in food and in cosmetics or to do some detox programs for the liver or the digestive system. But in any case, your body needs some good fats as they are needed for the hormones production. Omega 3 fatty acids are getting more and more popular as they reduce inflammation and support the blood vessels. You need to include more wild salmon, chia seeds, flax seeds and walnut in your diet to get more Omega 3. Monounsaturated fats like avocados, almonds and olive oil are also great for your health as they provide Omega 9 fatty acids to your cells. Hemp seed and evening primrose oil are very useful in cases of low progesterone. Coconut oil is a source of medium chain fats which your body can use for energy and to regulate the blood sugar levels. Good fats are essential for the production of various hormones in your glands.

To start using coMra, first search your health issue in the coMra User Guide. If you can find it, start applying the relevant treatment protocol. If you do not find it, start with coMra Universal 3 and coMra Universal 5 protocols. If you have questions and need support by an expert, please contact us.

Several hairs to fall in the shower is a normal thing and we can’t speak about a hair loss in that case, however if more than fifty hairs are falling each day and thinning on the scalp is visible, then the problem has to be carefully addressed and observed. The hair is showing instantly the changes that happen inside the body and registers the imbalance quite quickly. Sometimes, things like the change of the season, the climate, the location and travelling can cause a short period of hair loss but that is not a medical condition as the balance is restored naturally.  

In other cases, the hair loss may start almost unnoticed in the beginning but registered after some time of repeated hair falling. It is normal the hair to become thinner with the age, however if you see that too much hairs are left on your comb every day, you might want to look through the causes of hair loss and heal or prevent the bad condition of your hair. Everyone wants strong and beautiful hair, so let us check the main causes for hair loss and how to heal the roots of the condition.

Cause 1: Stress

Physical and emotional stress is the main reason why people who doesn’t have any family history with hair loss to start experiencing it at some stage of their life. The high cortisol levels that lead to the constant feeling of stress could be controlled by lifestyle changes, laser coMra therapy, regular sleep patterns, herbal teas of melissa, thyme or lavender etc.  The laser therapy with the coMra Palm and especially the universal treatments that you will see in the coMra user guide, would support the inner healing ability of the body and the immune system, would provide regeneration of the tissues and the organs. It is very effective and gentle, moreover you can combine the laser therapy with essential oils and massage therapy, supplements like ashwagandha, aloe vera, B complex vitamins and the minerals zinc, selenium, chromium for even better results.

Cause 2: Medical conditions or medications

Some medical conditions or the intake of the medications that comes with them, may lead to temporary or permanent hair loss. We recommend you to check all the conditions that the coMra laser therapy can successfully heal or at least can control the symptoms. The laser is very gentle and not like some aggressive medications which do more harm than good.  You can search for any other alternative ways to address your condition without taking pills and chemicals. You can support your body and the healing process with more organic food like whole grains, seeds, fruits and vegetables.

Cause 3: Hormonal changes or imbalance

Actually, the causes of the hair loss are interconnected and complex. In any case of medical condition, you have to look for the stress factor and try to reduce it as much as possible. The high levels of cortisol, may be the reason for a hormonal imbalance which is one of the main causes of hair loss. The coMra laser therapy will help in that case too, as the laser supports the overall health. You may try the effect of some natural supplements like saw palmetto, rhodiola, fish oil, pumpkin seeds oil, chia and flax seeds, hemp protein and the essential oils like thyme, sage, geranium, frankincense, lavender etc. Some changes in the hormones are normal with the age, so you just want naturally to support the body going through that period.

Cause 4: Deficiency of nutrients

The insufficient amount of vitamins, amino acids, minerals and proteins in the body will cause not one or two problems, however the hair will quickly show that to you. It may become dry, dull or can start falling. Even after the first signs and in order to prevent hair loss, it is a good idea to revise your diet. In order to provide all the needed nutrients for your healthy body, you need lots of fruits and vegetables, pumpkin seeds, chia seeds, green tea, wild-caught fish. Also enough good fats like olive oil, avocado and nuts and a good supply of proteins from eggs, peas, hemp and beans.

Cause 5:  Toxic environment

You need to clean the environment around you by throwing away all the cosmetics that may contain aggressive chemicals and to exchange the cleaning products with less poisonous ones. You can try to use more organic oils, natural shampoos, essential oils and bio cosmetics that will not put additional and potentially dangerous ingredients on your skin and into your body. The causes of hair loss can hardly be addressed and healed only by changing the cosmetics brand, however if you use too many products loaded with chemicals, this might be needed. As the hair is very sensitive to the climate and the air, you may want to revise you daily habits of spending time exposed to polluted or dry air.

As the causes of hair loss might be very complex, you need to go through all of them and approach the first signs of falling hair, as a warning  and a signal to do something towards prevention and promoting hair growth. To examine your hair often is a great habit as each little change in the inner balance will be shown by it. The healthy and strong hair is always beautiful, so the prevention is the best way to approach your way of taking care for it. If you are in a good health condition, your hair will be strong and glowing.

To start using coMra, first search your health issue in the coMra User Guide. If you can find it, start applying the relevant treatment protocol. If you do not find it, start with coMra Universal 3 and coMra Universal 5 protocols. If you have questions and need support by an expert, please contact us.

How a woman can balance her hormones without medication and hormone pills? What do you need to be careful about when we talk about hormonal balance? Which are the factors that might affect it and what do you have to avoid or reduce in order to keep yourself healthy?

 

The balance of the different hormones in the woman’s body is essential for her health. If the levels of the steroid hormones like estrogen, cortisol and testosterone are too high or too low, various symptoms will occur and the overall good condition of the organism is affected. Fatigue, sleep disorder, mood changes, weight gain or loss, hair falling, digestive issues, infertility etc. are some of the symptoms. Of course, the body is producing far more other hormones such as the protein, amine and peptide ones however we will focus on the hormones that are most important for the women’s health.

The high stress levels, poor diet, weight gain and emotional imbalance are some of the factors that may affect the hormone production. Some medical conditions as diabetes, obesity etc. may also lead to it. The age is also a key as after a certain age, women are going through a hormonal imbalance called menopause which is a part of the natural cycle in the life of a woman. What can you do to balance your hormones naturally without medication?

Omega 3 fatty acids

There are good fats and bad ones, the good fats are providing the body with the lipid source that it needs in order to produce the hormones it needs as well as the fat soluble vitamins. Women need to get friend with the fat but of course, with the good one - the fats that contain Omega 3 fatty acids and not the Omega 6. The good fats could be found in  the extra virgin olive oil, avocado, almonds, fatty fish like salmon, chia seeds, flax seeds. You need to eat more of them and to reduce the intake of sunflower oil and all other refined oils, hydrogenated oils and trans fats.

The Importance of Avoiding sugar

The big amounts of refined sugar, white flour and even white rice, can be very unhealthy as it starting the production of insulin, the blood sugar level get high and the whole hormonal system is getting out of balance. Then the body needs to make it up and return the balance. Again the source of sugar is vital as in fruits, fructose is released slowly in the blood due to the fibers that fruit contain opposed to the fast refine sugar products that make the glucose levels in the blood rising up very quickly. The moderation is important and very important if you want to maintain good hormonal condition.

Cruciferous vegetables

Cauliflower, broccoli,  kale and the other cruciferous vegetables are very healthy but also will help you keep the estrogen levels in balance. The active ingredients in them are detoxifying the body and are binding to the excess estrogen, helping the body to get rid of the waste products. They are good for the microbiome, they provide vitamins and minerals that the woman’s organism need.

Improve Your Gut Health

The less amount of sugar, gardening, walking barefoot, the intake of the fresh fruits and vegetables are good for your gut and the microbiome in it. The gut is the place where the health starts, if you lack some good bacteria in the gut, your body might suffer from inflammations, digestive problems, mood changes, weight gain and hormonal imbalance.

You can take probiotics to help the production of good bacteria and also the coMra laser therapy which is also very beneficial for the balance of the microbiome and the hormones. In the coMra user guide you could find all the details about the treatments of hormonal imbalance and digestive problems. The gut modulates the hormone levels, you normal weight and the absorption of the nutrients from the food. The laser therapy that you can do alone at your home with the coMra Palm has shown very good results with all kinds of hormonal imbalance, you just need to follow the instructions and use the laser for not more that half an hour per day.

The hormonal balance in women could be very delicate as it is also quite dynamic due to the cycles through which each woman passes each month and after a certain age. The healthy diet, enough sun and fresh air, time for yourself and gentle care will support your body and your hormones, and will help you feel energetic, young and beautiful. Find out more in our webinar recording below:

Stress Control and More Sleep

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The stress is the condition when the body is producing too much cortisol, another hormone that in great amounts would lead to general hormonal imbalance. In order to keep it in the norm, you need to find your way to feel good - spending time in nature, sport, meditation, breathing exercises, enough sleep, massages etc. Anything that will help you feel more relaxed, motivated and uplifted will reduce the cortisol amounts in your blood. Each extreme emotion is also causing great changes in the hormones production in the body, so you need to maintain emotional balance too.

The Role of Essential oils In Restoring Hormonal Balance

The essential oils are affecting the emotional state and the hormones production in a very gently way as their molecules are so light they can reach each cell in the body for less than twenty minutes. Clary sage, lavender, thyme are some of the oils that can help you keep the estrogen levels in norm. You can use them in aroma diffuser or mix several drops in your massage oil.

To start using coMra, first search your health issue in the coMra User Guide. If you can find it, start applying the relevant treatment protocol. If you do not find it, start with coMra Universal 3 and coMra Universal 5 protocols. If you have questions and need support by an expert, please contact us.

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