If you have issues with the blood circulation, your heart will suffer and it will not be able to function normally. Bad circulation is one of the main causes of the heart diseases, so you need to support your heart and take good care of it. The best way to help the work of the heart is to improve the blood circulation as this will release some of the pressure on the heart. As a prevention the natural ways would be very beneficial as they will improve your blood circulation without the risk of the side effects caused by many medications.

Body signs that your heart needs support

The sudden changes in the blood pressure together with dizziness, regular headaches and fatigue are the body signs to look for. They show that there are some problems with the blood circulation and your heart is trying to keep up. If you have noticed that you often experience cold feet and hands, shortness of breath, blood vessels issues and dark circles under the eyes, then you need to improve the way your blood moves in the body. Your cells need the nutrients, the oxygen, the hormones and everything else that your blood brings to them. Your blood and body liquids circulation are vital for your health.

coMra therapy

The coMra Universal Treatment 3 - Blood is specially created to support the blood circulation, to heal the blood vessels and to increase the ability of the blood to distribute the oxygen and other essential particles. In the coMra user guide you can find other related conditions and the treatments could be combined easily. You can apply Universal Treatment 2 - Heart on regular basis both for healing and as a prevention. The method called coMra therapy is gentle, non-invasive and very effective when used as prevention or as a healing procedure. It indices the naturally ability of your body to heal and regenerate, supporting the restoration of its healthy balance. With regular coMra treatments your blood circulation will be improved, the condition of your blood and its ability to supply the cells with oxygen, the blood vessels walls will be strengthened and the number of red blood cells will be increased.

Moderate activity

Try to include more walking and moving in your daily routine. It is better to take the stairs than the elevator as every activity that involves the whole body is beneficial for the blood circulation. Walking barefoot and choosing comfortable shoes will support it too. You can try regular massages and contrast showers as part of your program supporting the health of your heart. Having fun, laughing, dancing and doing your favorite hobbies are good both for your emotional and physical state. Any moderate activity will increase the oxygen supply and the work of the muscles will support the functioning of the blood vessels.

Spicy and healthy food

If you want to have a healthy heart, it is recommended to reduce the smoking and to eat rich in nutrients foods. The spices like red chilli peppers, rosemary, thyme, cinnamon and garlic will improve the blood circulation and will reduce the inflammations in the body. Although, they are good for your heart, you need to use them in moderation as the excess of spicy food could lead to increased body temperature and redness of the skin. The sources of good fats like the wild-caught salmon, avocado, chia and flax seeds, virgin olive oil are beneficial for the whole cardiovascular system, so you need to include them in your diet too. Try to avoid dehydration and drink enough pure warm water to support the work of your heart.

To start using coMra, first search your health issue in the coMra User Guide. If you can find it, start applying the relevant treatment protocol. If you do not find it, start with coMra Universal 3 and coMra Universal 5 protocols. If you have questions and need support by an expert, please contact us.

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Why coMra Palm is the ideal device to have in any working environment

In my previous two articles, I have shared my personal experience of coMra-Therapy as well as the healing effect I have been able to experience and appreciate. I have also shared why coMra Palm is ideal for all health professionals. In this article, I plan to explore the advantages of maintaining a coMra Palm device in any working environment.

coMra Palm is user friendly

The coMra Palm device is so user friendly that it requires absolutely no prior training in order to apply any of its healing protocols. It takes the average user less than one minute to figure out how to use the device. Furthermore, there exists the “coMra application”, which is an extremely easily downloadable application, containing all the coMra-Therapy healing protocols. Therefore, the moment a coMra Palm device is introduced into any working environment is ready to offer its healing advantages.

In an office environment, there are people who spent many hours in front of a computer. And if we add to those hours the amount of time the average person today is spending in front of a computer at home, then we come up with a truly serious amount of time, we come up with several hours on a daily basis.

Such a practice, creates some modern day ailments, like for example the tennis elbow syndrome, the carpal tunnel syndrome, the back neck syndrome etc. And, unfortunately, more and more people today suffer from these ailments. The application of coMra-Therapy is ideal for all such ailments and the healing results are unprecedented!

Offers immediate relief from pain

The coMra Palm device will offer immediate relief from the pain and all the unwanted symptoms. And in record time, comparing to other healing modalities, coMra-Therapy will provide the patient with true healing from the ailment and not just temporary relief from the symptoms.

But even in working environments that differ from an office environment, a coMra Palm device is ideal to have around. In a working environment where there is labour work taking place, like for example a factory production line or even smaller scale production processes, there are the inevitable accidents taking place, like for example cuts, burns etc. Normally, after such an accident, the person suffering would have to end up in some hospital emergency room for treatment and stitches.

Long term effects make it best investment in well-being of employees

This is totally unnecessary if there is a coMra Palm device in the working environment. The coMra-Therapy provides true miracles with surface wounds like cuts and burns. The repetitious treatment of the affected area will heal the wound in record time. Within less than an hour the person suffering from the accident will see the wound almost healed!

But even when there is no ailment requiring immediate treatment, the coMra Palm device is extremely useful in any working environment. The Universal Treatments of coMra-Therapy offer a sense of well-being to anyone, irrespective of whether suffering from any particular ailment. For example the Uni-3 treatment provides with a sense of vitalisation and helps anyone who is experiencing fatigue. Other treatments boost the immune system and assist people in not coming down with the so common winter viruses, and so on.

All in all, any employer who wishes to invest in the well being of his/her employees and who wishes to offer them a sense of safety in the working environment should get a coMra Palm device.

To start using coMra, first search your health issue in the coMra User Guide. If you can find it, start applying the relevant treatment protocol. If you do not find it, start with coMra Universal 3 and coMra Universal 5 protocols. If you have questions and need support by an expert, please contact us.

This article is written for men... sorry ladies... though the P.S. at the end  may be helpful to you. 🙂

In our day to day lives there are so many seemingly insignificant little things that end up being pains in one way or another. Pains we simply have no easy, practical solutions for. So what do we do?

As men, we just put up with them and keep moving as best we can. However, a mentor once said to me, Garrett, it is not the big things in life you have to worry about because you will always find the resources to tackle those, looking after yourself and your family. Instead, it is all the seemingly small and insignificant things, like pebbles in your shoe, that end up causing so much grief, which inevitably impacts everyone around you too.

I asked myself, could I corroborate this with my own life experience? If yes, then why is this so? I found my own life experience proves this out, but before I go further please allow me to clarify my focus with respect to the seemingly insignificant little things I am referring to in this article.

I am referring specifically to everyday pains such as:

Pretty much universal experiences for us all in our day to day lives.

So what impact do these pains have?

No doubt we could all make a long list of impacts , which could include things such as;

BUT

The overarching theme that emerges from all of these things

that I want to focus on, at least respecting my experience, is wishing I had a simple solution because all the conventional so called “solutions” just did not work for me. For instance, there would be no way I would go to the doctor for anything, and I did not want the hassle of any of, what I perceived as elaborate self care that my wife suggested.

Perhaps it is different for a woman than a man, I do not know, but as a man, I would just keep moving when these pains came up. Compensating for them and trying to manage everything going on in my life as best I could. I did this until they passed or for as long as I could until there was absolutely no choice but to deal with them. Like getting pain killers, or getting a prescription for some codeine cough syrup. I mean seriously what man wants the hassle or expense of looking after these little pains? So I just carried on.

Then in 2009 I started using coMra-Therapy.

It took a while to sink in, but the more of the above kind of day to day pains I successfully treated, the more a light bulb was slowly starting to turn on. Then one day it dawned on me! I am looking after my own health and the health of my family simply and practically without all the hassle, bother and expense of having to depend on some system, which is something I resist anyway. All at my own convenience.

So how does all of this relate to my experiential corroboration of my mentors words? Well, it was not until after some of time using coMra-Therapy and the experience I gained through that that I could compare to my life before it. That's when I realised I took a huge step forward in my life in terms of feeling self sufficient knowing, through first had experience, that I can and I am  looking after my health and that of my family's. This is of course a very uplifting feeling compared to the frustration of having to put up with “one damn thing after another”.

So no more just putting up with such pains for my family and I

My before and after life experience has made all the difference.

P.S. Ladies, if you have a man who fits the above profile then you may just surreptitiously get him to give himself the care you want to see him give himself, simply and easily.

To start using coMra, first search your health issue in the coMra User Guide. If you can find it, start applying the relevant treatment protocol. If you do not find it, start with coMra Universal 3 and coMra Universal 5 protocols. If you have questions and need support by an expert, please contact us.

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