Leaky Gut Syndrome Part 2 – What to Eat and What to Avoid

The condition called leaky gut syndromes comes with many symptoms like fatigue, bloating, digestive issues and even autoimmune diseases. The problems are caused by the proteins and other particles passing through the intestinal walls. Some foods, stress and enzymes deficiencies could be the cause for the condition together with minerals depletion and malnutrition

#leakygut #digestiveissues #sugar #dietchanges #foodintolerance #autoimmunediseases #inflammation #gluten

10 Adrenal Fatigue Healing Health Tips – Part 1

If your adrenals are not producing enough hormones after periods of intense stress or physical exhaustion, you need to take better care of them and execute some changes in your lifestyle to support them. Parallel to that, to heal the adrenal glands you can apply coMra therapy which will boost the work not only of the adrenals but of the whole endocrine system where everything is connected.

#adrenals #adrenalfatigue #stress #burnout #emotionalstress #healthylifestyle

Adrenal Fatigue Causes, Symptoms And Linked Conditions

When your adrenals are tired due to periods of stress, depression or physical exhaustion, they do not produce sufficient amount of adrenal hormones. For example, in the mornings when the levels of the cortisol have to be higher in order your body to wake up, they are low and you wake up without any energy.

#adrenals #adrenalglands #adrenalfatigue #adrenaldysfunction #stress #fibromyalgia #hypothyroidism